Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

High adherence to a Mediterranean diet was significantly associated with sleep duration, sleep quality, and chronotype.

Higher adherence to the Mediterranean diet (MedDiet) is associated with a modest reduction in the risk for obesity-related cancers (ORCs).

A new study revealed that the Mediterranean diet could lower obesity-linked cancer risk by 6%.According to Daily Record, a ...

In April, he turned to intermittent fasting with an eight-hour eating window and in May, he tested the paleo diet. With its ...

Alzheimer's Disease continues to be a major concern in the United Kingdom, but scientists believe they have found a way to ...

A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality ...

Studies are continuing to explore ways of reducing Alzheimer's Disease as exciting developments are being made around diet.

The Algarve Platform of Brotherhoods (PAC) is strengthening its role in promoting regional gastronomy.

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...

Sunaina Roshan underwent an incredible weight loss journey that helped come out through few health issues like fatty liver.

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...