With a legacy of five world records and 73 major road race victories, the Adizero Adios Pro range is designed to help athletes break records.

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Whether you’re a first-timer or simply looking to improve, here are four tips to help you succeed in your first Auto&General ...

This guide, will help you understand just how much heat can slow you down, plus how to make running in high temperatures more tolerable ...

4. You Notice Odd Wear Patterns Taking a close look at your shoes can give you clues into how well they are — or aren’t — working for you. Specifically, if you notice excess wear on the inside, or ...

Three coaches explain how to dial in this aspect of your training — and the pay off you’ll see as a result.

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