Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

On Jan. 29, Lunar New Year will kick off by honoring the Year of the Snake, representing new beginnings, self-improvement and ...

The British musician has influenced dozens of stars including A$AP Rocky, Mac Miller and Ariana Grande. Now, her earliest ...

As millions of people around the globe ring in the Lunar New Year, one Boston hotel welcomed a local kung fu and tai chi ...

Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and ...

Monday, Wednesday, and Friday from 5:30 to 9 a.m. and 12:30 to 3 p.m. Tuesday and Thursday from 5:30 to 8 a.m., 10:30 a.m. to 1 p.m., and Saturday from 7 to 9 a.m. Fridays from 3 to 5 p.m. Monday ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Paddy Rodgers, director and CEO of Royal Museums Greenwich, said Spring Festival events in the UK have much to offer. "Let's ...

Learn more about Singaporean amateur golfer, Hiroshi Tai via these facts regarding his life and career in the game so ...

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...

From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...