Believe it or not, smart forks are an actual thing that exists, but what are the real benefits from using one instead of ...

Big Brother alum Derek Frazier is celebrating a big milestone in his weight loss journey. On Dec. 30, the 33-year-old — who ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Achieving and maintaining a healthy weight is beneficial for a number of reasons. A healthy weight lowers a person's chance ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The month-long challenge will see millions of Brits shelve their drinking habits - and Dr Tim Mercer has revealed the ...

GLP-1 drugs are driving down grocery spending, according to a new study from Cornell’s SC Johnson College of Business and ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Echoing earlier calls by Robert F. Kennedy Jr., California Gov. Gavin Newsom issued an executive order to crack down on ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

Shaelyn Weaver says she learned to take pride in her appearance: “I finally saw myself as the girl I wanted to be” ...