A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...

The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is ...

The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...

It’s that time of year again when the days get shorter and the weather turns colder. For some people, this time of year can ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

Between 10 and 20% of Americans do experience some degree of winter blues. There is a condition called seasonal affective ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), ...