Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Thousands of yogis and spiritual souls will descend on Indonesia this May for the Bali Spirit Festival, an annual celebration ...

Though all styles involve poses (asanas), they differ in significant ways. Even classes within the same style can range from ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Cynthia Gregory, AKA Cindy, has been identified as the victim of the Park Plaza shooting that took place around 6:11 p.m. on ...

Hi everyone, I'm so excited to be bringing you this 45 minute yin yoga class for hip flexibility! This is a deep stretch yin ...

As New Year’s resolutions fade, some individuals are turning to yoga as a long-term approach to health and wellness.Laura Motel and Ed Fugate of Port Washington Yoga joined us Tuesday, ...

Events in Salida, Poncha Springs, Buena Vista, Nathrop and other surrounding areas for the week of Jan. 28 through Feb. 4.

A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...

The yoga studio offers a physically intensive workout rooted in the mindfulness of yoga, according to its website. CorePower ...