Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Bob Pruett offered a little support and encouragement after my final CrossFit workout for 2024.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

AVID gym goer Kristian Moors appeared in the picture of health last year, lifting weights three times a week. But just two ... Kristian built up his physical fitness levels and attended cardiac ...

Safe to say Hull earned an extra slice of fruit cake with that workout. Much has been made of the World No. 10’s smoking habit this year, but despite Hull’s propensity to puff on the golf course, she ...

Investors in Planet Fitness Inc (Symbol: PLNT) saw new options become available this week, for the August 2025 expiration. One of the key inputs that goes into the price an option buyer is willing ...

Josh Edelson/AFP via Getty Images The authors noted that the Supreme Court's decision on Colorado's plan to leave Trump off the primary ballot, which the court rejected, would likely be the main ...

This boutique yoga studio’s new student special, priced at $30, includes one week ... group fitness classes and an open gym. This gym chain—known as Washington Sports Club until earlier this ...

If you’re forgoing your usual workout routine for seven days over Christmas, you’re having a de-load week, Quinn says. This is when you temporarily reduce the frequency, volume and intensity ...