MUI FITNESS US (English) on MSN52m
10 Simple Habits That Will Transform Your Life in Just 30 DaysTransforming your life doesn’t require drastic measures or overwhelming changes. Often, the simplest habits can lead to the ...
Brandon William on MSN3h
100 Muscle Ups A Day For 30 Days (Body Transformation)I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of ...
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