There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs ...

However, you can stay standing and still get a quality core workout done, as this 10-minute dumbbell abs workout shows ... side of the body in turn. You do 30 seconds on one side, take a 10 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ready to revamp your workout routine—and get lasting results? Enter: the ...