Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Let’s be honest. SMART goals—those specific, measurable, achievable, relevant, time-based targets that every financial ...

In 2025, we’ll all be taking sound baths and dressing like fishermen - LET’S UNPACK THAT: Sorry if you’ve only just got used ...

He will give a talk at 6:30 ... fitness tech, enterprise and B2B, IoT infrastructure, metaverse, fintech, lifestyle, accessibility, Eureka Park (startups), 3D printing and space tech. If you’re really ...

While the regular season may be over, the Patriots brass won't be resting. See when free agency and the NFL Combine are ...

Open AA Meeting: The Perham Solutions Alcoholics Anonymous group will host an open meeting at 43452 County Highway 34, Perham ...

As we launch into 2025, perhaps you should resolve to get some gold and silver! If you had made that resolution last year, ...

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, ...

Polar Bear Plunge, 11 a.m. to 12:30 p.m., McMurtrey Aquatic Center, 1325 Q St., Suite 200. $30, $25 for youth including sweatshirt; $5 for plunge only; cabakersfieldweb.myvscloud.com. Polar Bear ...

It has plenty of suggestions about how to set up systems that work for you and help build the habits you want. Common sense ...

Self-improvement and self-acceptance can often feel diabolically opposed. Below, experts weigh in on how to make New Year’s ...