Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...
Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...
And, let’s be honest, they guide our shopping choices.
Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...
Psychologically, smaller tasks are easier to achieve, so pushing yourself to take a five-minute daily walk is easier than ...
Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts - If it’s your midsection you ...
Nix finished his rookie season with 34 total touchdowns, but his impact for a young Broncos team went beyond his numbers.
Pic: iStockActress Helen Mirren claims that a daily circuit lasting 11 minutes is key to staying in shape at 79.For the past ...
WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...
Shaughna Phillips took to Instagram on Thursday to show off her impressive six-stone weight loss transformation in a before-and-after bikini video.
Hey, I'm Marcus Freeman, head football coach at the University of Notre Dame Fighting Irish. Today we're gonna get into *** ...
Jim Harbaugh’s football philosophy is rooted in being physical on both sides of the ball and wearing down an opponent.