No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even if you're working with minimal space. Able to replace a whole rack, ...

According to longevity expert and physician Dr. Peter Attia, this exercise is one of the best things anyone in their 40s and ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

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For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

There are two types of dumbbells: fixed, which have one set weight, and adjustable, which let you choose your weight using a rotating dial or removable pin. Romney recommends adjustable dumbbells ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?