Related: Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says The best carb for weight loss might surprise you: corn tortillas! Corn tortillas have all the ingredients for a ...
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Corn Tortillas vs. Flour Tortillas: Which Option Is Healthier?Moore said that corn tortillas are also high in magnesium, a nutrient that supports normal ... For example, if you’re a runner, your body will benefit from the carbohydrates that flour tortillas offer ...
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