Bicep curls are a staple exercise, but if you're relying on the EZ bar for your curls, you could be making a crucial ...

The fashion brand Castro officially announces the reappointment of Bar Refaeli as one of the presenters for the veteran Israeli label for 2025. This is a significant move for the brand ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

The Atletico Madrid vs Barcelona La Liga 2024-25 match will kick off at 1:30 AM IST on Monday, March 17 at the Metropolitano Stadium. The match will be live-streamed on the GXR app and website. You ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...