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Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...

Sit on the floor outward, holding your feet with your hands. Sit tall. With each exhale, gently fold forward while maintaining awareness of your breath. This pose promotes a sense of calm and ...