A Virginia man who posed as a virtual bodybuilding coach to sexually exploit minors has been sentenced to over 20 years in ...

The Godfather of Bodybuilding' Charles Glass shared insights and tips during a chest workout breakdown for muscle thickness and strength.

A former Charlottesville bodybuilding coach was sentenced on Wednesday to 21 years in prison in a child sex and child porn ...

A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for ...

IFBB Pro Jared Feather discussed training Nick Walker and offered his top three Open picks for the 2025 Mr. Olympia with Mike Israetel.

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Both of these exercise theories crossover in a murky middle-ground, where those training for strength will also build muscle, ...

If you’ve seen Katy Perry lately, you know that this 40-year-old is looking seriously jacked. Katy just filmed a new ITV concert special called Night of a Lifetime and is doing the Jingle Bell ...

The more intense the exercise, the greater the number of calories you'll burn. "Higher-intensity exercises push the body harder, making for more calories burned in a short period of time," explains ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

The great news? You don't need fancy gear or a dedicated home gym to torch fat and strengthen your body. These four home workouts to lose belly fat are expertly crafted to help you burn calories, ...