Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

The South Island's Indian community bid farewell to the Indian Naval Sailing Vessel Tarini on Sunday. The Navika Sagar ...

Referring to a recent systematic review, it found: The best hypertrophy results came from 30-40 sets per ... of MH's best workout programmes which include bent-over rows: Men's Health, Part ...

Military service members and veterans can take advantage of notable discounts across nearly every aspect of life, from ...

Protein is a nutrient needed all over the body to help build ... With fitness routines focused on strength training and sports, writers Mini and Leon were able to test the protein powders after ...

Aziz, from Tashkent, Uzbekistan, said: "It's exhilarating performing such intense and daring exercises. It pushes me beyond my comfort zone and helps me discover how much I’m truly capable of. "I ...

"I think Western men sometimes focus too much on ... I began exploring unconventional training methods a few years into my bodybuilding journey. "Initially I focused on traditional lifts, but ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Here's why some of the fittest men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury. The Best Beach Body Workouts for Men Beach body men: Get in shape for summer ...