People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

Const. Mallory Metallic of Summerside Police Services was chosen by Crime Stoppers as P.E.I.'s municipal officer of the year.

Saunas offer relaxation and stress relief, but overuse without proper hydration can lead to severe heat stroke, according to ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

Health experts and doctors say the Human Metapneumovirus or HMPV, is not a new virus and so there is no need to panic—even as two more infants have been diagnosed in Chennai. According to doctors, ...

Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

On behalf of the African Union Support and Stabilisation Mission in Somalia (AUSSOM), I wish to extend warm New Year wishes for 2025 to the Federal Government of Somalia and its people. 2024 marked a ...

American Airlines Becomes One Of The Largest Users Of The H-1B Labor Program In Texas Look inside the Breakers, a 70-room, ...

Hypetrophy Coach Joe Bennett gave an easy-to-understand five-step framework for losing body fat and achieving a shredded ...

Arnie's book is packed with wisdom that goes beyond the gym – here’s how his approach to training, mindset, and consistency ...

Along with friendship and a life mission, laughter is one of the things we need more of, especially those over 50, says Jane Prellinger, director of the Center for Existential Studies and ...

Photo: Supplied This has been a momentous year of sport for Echuca-Moama and the surrounding region.