An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint paint
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...
MUI FITNESS US (English) on MSN1h
5 Essential Exercises for Men Over 50 to Boost Longevity
Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...
The Maravi Post2h
Malawi’s future is in safer hands with Chakwera than Mutharika: Findout why?
BLANTYRE-(MaraviPost)-As eight months remaining before Malawi heading into a decisive election, the choice between President Lazarus Chakwera and former President Peter Mutharika should not be taken ...
The Maravi Post23h
Zambia Airports Corporation Limited renews trust in Thales with a 3-year agreement for safer skies
Zambia Airports Corporation Limited renews trust in Thales with a 3-year agreement for safer skies - The Maravi Post ...
Indiatimes17h
Nifty Next 50
Nifty Next 50 represents the next set of 50 large-cap and mid-cap companies after Nifty 50, providing a broader perspective on the Indian equity market's performance and trends.