However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it ...

While Dora Bustos, 102, cooked over the fire he keenly observed what she was making: "Corn, often prepared in the form of ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Silvy Araujo, influencer and trainer, has shown that eating healthy doesn't mean sacrificing flavor or limiting yourself to ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Skip the tortilla The extra-large tortillas ... The tomato-based salsas contain only 15 to 30 calories per serving, while the corn salsa has 80. However, toppings like guacamole, queso, cheese ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

A Chipotle tortilla has 320 calories, so one of the easiest ways to make a healthy ... fajita veggies, tomato salsa, ...

Related: 12 Creative Low-Carb Recipes Using Butternut Squash Baking or roasting ... The meat and squash filling is placed ...