Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

A recent study published in the journal Nutrients explores the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to national nutrient reference values ...

A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...