When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

A baby’s gut health plays a decisive role in immunity, digestion, and long-term well-being. Yet many parents do not realise that the way a baby is born can shape early microbiome development. Babies ...

Environmental exposures are emerging as major contributors to autoimmune risk: Studies link air pollution, PFAS, and ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Doctronic reports that AI healthcare visits primarily involve managing chronic conditions like thyroid disorders, diabetes, ...

Dr. Karan Rajan highlights the link between sleep and digestive health, noting that irregular sleep can disrupt gut function ...

In Soo Jin Hahn’s short life, over a dozen reports were made to Washington’s Child Protective Services from people who were concerned about her family. Doctors, a nurse, a dietitian, a school ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...