If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

The following is the Jan. 21 2026, Government Accountability Office report, Defense Budget: Effects of Continuing Resolutions on Selected Activities and Programs Critical to DOD’s National Security ...

Medicare Advantage plans commonly offer $0 copays for annual physicals, colonoscopies, mammograms and routine eye and hearing ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as botanicals (like turmeric and green tea extract).

The Vivek Ramaswamy running for governor of Ohio in 2026 is different from the one you might remember running for president in 2024.

The primary endpoint included improvement in any of the five frailty phenotype criteria, such as unintentional weight loss or exhaustion, or a one-point increase in the Short Physical Performance ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Beth Brown was assigned to a major project at work when hardship struck. First, her 6-month-old daughter fell ill with COVID-19. A few days later, her ...

Health officials warn a sample sold as cocaine in Kingston contained deadly fentanyl and animal tranquillizers — but no ...

Equipped for advanced electronic warfare and surveillance, the MC-55A Peregrine is a cornerstone of RAAF modernization plans.