After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Hits Radio star Mike went to his pal Gemma Atkinson's famed trainer "Evil Steve" to get into the best shape of his life ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

January, with Emma Raducanu, Jack Draper and Novak Djokovic in action; watch all the action from the ATP and WTA Tours on Sky ...

Alyssa Healy returns as Australia's wicketkeeper for the Ashes opener after recovering from a knee injury. With a tight seven ...

Professional development opportunities for teachers should typically not be the “sit-and-get” type, Smokorowski said. There should be opportunities for teachers to play around with different AI tools ...

Company employees will be subject to a mandatory training titled “Welcome Back to Starbucks” between Jan. 21 and 26, ...

Colts GM Chris Ballard is still here became team owner Jim Irsay believes in him. Ballard explains why next season will be different.

Arsenal manager Mikel Arteta believes Manchester United will be a different proposition in Sunday's FA Cup third-round clash ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Bryan Johnson, a tech entrepreneur, has stopped using rapamycin, a drug not approved for anti-aging by the FDA, following ...

India Champions Trophy squad announcement Live: India batter KL Rahul is set to be rested from the eight-match white-ball ...