Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

If you're looking to bring the spark back into your active life, here are some of last year's popular workouts and why you ...

You might not wind up with the same massive muscles as a bodybuilder ... great for beginners, since you'll be able to work ...

Business partners Karen Taylor-Ronson and Liz Jardine, who have been boxing together for four years, are launching Fighting Fit Female ...

If you’re not sure how to start, you can check out fitness youtubers such as Tyler Path and Naomi Kong, who have many beginner ... to my female friends who want to exercise in a comfortable ...

Lam, now a professional bodybuilder and gym owner, said other women were increasingly interested in building muscle too. But it is a work in progress. “I think gym culture is still growing in ...

majority of students. Women now comprise the clear majority of students enrolled in the nation’s post-graduate health care education programs, including those in medicine, dentistry, pharmacy ...

Uniqa SEE Future Foundation has teamed with Sarajevo Film Festival and Slano Film Days to launch the Female Filmmakers Support Program, whose purpose is to boost the careers of women in the film ...

the last year it will issue American Women Quarters Program coins featuring iconic American women. The trailblazing women to be featured on the tail side of coins include Ida B. Wells, Juliette ...