When the sun rises over Ibeno Local Government Area in Akwa Ibom State, its light falls on a land rich in oil but poor in everything else. The people here say they are surrounded by wealth, yet live ...
Eating fish may well be good for you, but it carries a hidden risk of exposure to so-called "forever chemicals." A new study ...
Omega-3s, crucial for heart, brain, and eye health, come in EPA, DHA (found in fish), and ALA (in flaxseed, tofu). Fish offers direct absorption and highest benefits. Plant sources like tofu and ...
Ecuador’s small pelagic fishery has passed the MarinTrust fishery assessment, marking the first step in the process of ...
Pennsylvania is still cleaning up decades’ worth of coal mining pollution. Now it must also contend with millions of tons of ...
Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...
Most of the seafood Americans eat comes from abroad — and that means they’re exposed to a higher level of “forever chemicals,” or PFAS, through contaminated fish, according to a new study released ...
Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher ...
Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...
Verywell Health on MSN
20 foods rich in vitamin D
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways People can get vitamin D from sunlight, food, and supplements.Food ...
All the fried fish and shellfish at Red Lobster is cooked in one type of blended oil, as is every other fried item on the ...
Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...
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