How it’s eaten: As the classic rajma-chawal or in stews. Why it’s trending: The rising demand for plant-based protein has made rajma a complete food. Sesame Seeds (Til): Sesame seeds are a rich source ...

You can also get vitamin D from a variety of different food sources. The following six foods are some of the best dietary sources of vitamin D available: Dietary sources of vitamin D are limited.

We may earn an affiliate commission from links. While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods can even contribute ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Riboflavin (also known as Vitamin B2) is an important, water-soluble (dissolves in water) vitamin found naturally in many different foods as well as added to some fortified foods. It is necessary ...

A healthy immune system is important for COVID-19 recovery. You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids.

About 60% of the American diet comes from processed foods—and while that’s not necessarily a good thing, it’s not all bad. This category refers to foods that have been modified from their ...

Selvi Rajagopal, M.D., a specialist in internal medicine at Johns Hopkins Medicine, explains why your diet is so important during cancer treatment, and provides tips on foods to add and avoid.

In Japan, festivals come alive with vibrant energy and delicious smells. Japanese street foods, called yatai, line the streets, tempting passersby with colorful displays and mouthwatering aromas.

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Though no one food is the magic fix for weight management, there are options that, when combined in an overall healthy ...