The new year is a great time for nerds like me. If you’re a sucker for the joy of a new training journal, the fresh promise ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

JOHN WOODS / FREE ... plan. The New York-based brand is aiming for 50 Canadian sites by the end of 2025; by the end of October, it had around 30. Crunch Fitness didn’t respond to questions by ...

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, ...

With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...

Even when you're all 🥶🥶🥶, this oh-so-satisfying "Dream Drop" squish fidget and new satin-lined Carhartt beanie will make ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

How wellness culture with legitimate concerns (and some conspiratorial beliefs) became a movement poised to take Washington.

This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Feel like you're muddling through life? You may be languishing - not depressed, but not thriving either. Here's how to find ...

For a top-to-toe wellbeing boost, some time out from the daily grind or a slow-paced getaway with your nearest and dearest, ...

Innovations in this field are reshaping how medical professionals diagnose, treat, and monitor patients, ultimately leading to improved outcomes and enhanced quality of life. As technology continues ...