The new year is a great time for nerds like me. If you’re a sucker for the joy of a new training journal, the fresh promise ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...

Summary The U.S. Equal Employment Opportunity Commission (EEOC) has released new guidance addressing the use of wearable technologies in ...

Mass timber could revolutionize construction, if only New York would embrace it. We commissioned four projects to show what ...

Dunelm’s Hani Floral Wool Rug is another sale item we’re adding to basket ASAP. Reduced by 20%, now costing £71.20, its rug is woven with 100% natural wool and it instantly warms up any hard floor ...

An Oxford professor traces the history of publishing through the lives of its most daring and dedicated pioneers.

It's easy to get lost in the hustle and bustle of boarding a cruise ship. Here are some dos and don'ts to help make ...

HAMPTON ROADS, Va. (WAVY) – The nonprofit T2 Fresh Start Initiative in Hampton Roads is helping people create a healthier lifestyle change for free going into 2025. T2 Fresh Start uses health ...

However, there’s one recent workout routine she’s been doing that’s yielded the most results. And it’s even less intense than some of her previous workouts. Aniston has taken her fitness ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...

Voice Log helps you search for ... You can get a lot from Strava for free, but there’s also a subscription if you want to get the most out of your exercise data. This workout-tracking app ...