Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Dr Ravi Kanth Athuluri, Senior Interventional Cardiologist, Yashoda Hospitals, Somajiguda, explains why staying fit against a ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Take a seat, strap in, and pedal your way to a great workout. We found the best recumbent bikes thanks to the help of ...

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

A new exhibit on bonsai at Sonoma Botanical Garden features an exquisite indoor forest in miniature, along with a Zen rock ...

CARLSBAD Warrior Spirit 5K Run/Walk & Family Festival The Mitchell Thorp Foundation will host its 16th Annual Warrior Spirit ...

ALISON Hammond has been praised by stars as she showed off her real, make-up free face. The television presenter, 49, declared that she will ‘always be enough’, with and without a full face of ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...