The BJP's manifesto committee for Delhi assembly polls suggests providing 300 units of free electricity, Rs 2,500 for women, ...

Heading to the gym in 2025? Check out this list of workout essentials that help build the perfect gym bag - details!

The owners of Crush Women's Fitness have announced plans to close the gym's doors on Saturday, Jan. 18. In an email sent to current members of the gym, owners stated that closing the gym is "one of ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Workout apps are convenient and more affordable than an in-person gym membership, but with so many on offer, what ones come ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

revealing she has followed a gruelling 12-minute Canadian Air Force exercise plan for six decades. The Hollywood actress, 79, divulged to Woman's Weekly her penchant for the no-fuss routine that ...