A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Discover the 5 weight strength exercises that Queen Letizia practices to strengthen her arms after 50, improving muscle mass, ...

Risk higher for women who gained more than 10 kg weight after 35 years of age versus those with stable weight. HealthDay News — The risk for breast cancer is increased with weight gain after age ...

Any age is the perfect time to start building muscle ... (the tearing that causes soreness after a workout) – don't worry, the damage is good for you! – and while your body is working to repair itself ...

The yen was marginally stronger on Friday after data showed inflation in Tokyo rose for a second month in December. Photo: Richard A. Brooks / AFP Japanese stocks rose Friday on a weaker yen after a ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

While losing weight after 50 may present some unique challenges ... which can affect metabolism and lead to weight gain. Meet the experts: Keri Gans, R.D., author of The Small Change Diet ...

After considering ... increase muscle strength, endurance, and lean mass while supporting lowered body fat. The fenugreek seed extract in TestRX has been standardized to deliver a 50% ...

But it's reasonable to expect at least a little bit of muscle gain anytime you're challenging ... and I certainly haven’t gained 50 pounds of muscle. But the more muscle you have, the more ...