From antioxidants to flavor profiles, here’s how each type of grape stacks up. All grape colors have similar nutrient profiles, offering fiber, potassium, vitamin A, and antioxidants—though purple ...

Grapes may be one of the most versatile fruits. Besides being delicious eaten out of hand, they also give us wine, raisins, and jelly. As a bonus, they contain powerful antioxidants. Grapes that are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grapes are the perfect bite-sized snack when you need just a little bit of sweetness. They can be easily ...

“Green and red grapes are very similar in calories, carbohydrates, fiber, and vitamins. The main difference lies in their antioxidant content,” says Kathleen ...

As the “fruit of the gods” in ancient Greece, the main ingredient in wine, and a picnic staple, grapes have long been — and remain — widely popular. Some people prefer black grapes over red grapes, ...