Archaeologists uncovered a 7,000-year-old ostrich egg from a Nubian burial and were stunned to find intricate engravings covering its surface—images that looked strikingly like the Pyramids of Giza, ...

The government shutdown is unlikely to derail the stock market's momentum into year-end, according to Tom Lee, Fundstrat Global Advisors' head of research. Lee believes the suspension of economic data ...

Studies have established the effectiveness of walking for reducing cholesterol, lowering blood pressure, alleviating stress levels (Image source: Pixabay) Studies have established the effectiveness of ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...

Did you get your steps in today? Well, a new study shows your goal may not have to be as high as it once was to help your health. The study, published this week in The Lancet, found that walking about ...

It seems there’s more reason than laziness to give up the goal, too. Not only was the figure of 10k a marketing tool originally, but new research published in medical journal The Lancet has pinpointed ...

Walking just 7,000 steps per day can lower a person’s risk of certain health issues, according to a new study. “While the 10,000-step goal is widely known, it lacks a solid evidence base,” says Borja ...

We are often told to aim for 10,000 steps a day to maintain good health, but it turns out that taking just 7000 steps every 24 hours can significantly reduce the risk of conditions such as heart ...

A comprehensive new study analysing data from over 160,000 adults finds that walking approximately 7,000 steps per day is associated with reductions in the risk of several serious health outcomes, ...

Rory McIlroy has added a luxury $9 million UK mansion to his portfolio of homes, and while the neighborhood is packed with plenty of wealthy figures, there's one neighbor in particular who leads an ...

THIS AFTERNOON. THANK YOU ERIC. HERE’S A REASON TO GET MOVING TODAY. A RECENT STUDY FOUND ADULTS WHO WALK MORE, ESPECIALLY AROUND 7000 STEPS A DAY, TEND TO HAVE FEWER SYMPTOMS OF DEPRESSION. PEYTON ...