Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

Choose a sports bra with moisture-wicking fabric to keep you dry, supportive bands to minimise movement, and adjustable ...

Heading to the gym in 2025? Check out this list of workout essentials that help build the perfect gym bag - details!

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...