If you find that your gym is often busy, you can make a few changes to your workout routine so that you don't miss out. There ...

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

With a solid discount, Feierdun’s Home Gym Machine is starting to become one of the best buys among all at-home gym equipment ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...

It turns out that we're not the only ones with gym bugbears. A recent survey of 2,000 people conducted by Ordnance Survey found an array of different 'fitness icks' that gym goers just can't stand.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

Jetts Gym in Hyndburn Road, Accrington, is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition.

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...