Nutritionist who lost 3 kg in just 1 week shares her weight loss strategy you should 'try out immediately'
Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.
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How Many Pounds and Calories Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks
Discover how many pounds and calories you can shed by walking 30 minutes daily. Learn key formulas, health benefits, and tips ...