Before signing up for a gym, ensure you go to check out the gym during the busiest times. This is usually between 6-9 am and 6-9 pm. This will give you an idea of how busy the gym is and how much ...

Buba Marwa, chairman of the National Drug Law Enforcement Agency (NDLEA), has inaugurated a fitness centre for ...

The Brai Ayonote boxing gym, where many of Nigeria’s most accomplished boxers have trained before representing the country in international competitions, has recently shown signs of improved ...

D ettol, Nigeria’s leading hygiene brand, through its product variant, Dettol Cool, has launched the #OwnTheSweat campaign, bringing a refreshing experience to fitness culture with an exciting ...