Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

The growth of lean muscle requires a balance of diet ... energy production, and bone health. Are there any natural supplements that can help with lean muscle development? Yes, there are several ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

The time when people used to only eat food for their completion of protein intake are now long gone , now every gym goer and ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Will Finance Minister Nirmala Sitharaman present a Budget that will boost consumption, bring GDP growth back o ...

Most people are aware of the recommendations for regular physical activity, and the associated health benefits ... generally considered better for muscle growth. With concerns surrounding ethical ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...