Jennifer Aniston has a clear understanding of how much she wants to push her body, and when to hold back. And she wants ...

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...

Whether it’s getting fitter, tracking your progress, or simply building healthier habits, the Apple Watch can be your perfect ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

"This tells us that it’s much more important, all things considered, to focus on the fitness aspect” of health and longevity, ...

From seminars on the menopause and fertility to intention-setting sessions, here’s where you’ll find good advice – and maybe ...

Jumpstart a brand-new year of health and fitness with the Alexa-powered Amazfit Active Smartwatch, now on sale for $90.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

"I workout minimum four times a week." Understand Jennifer Aniston's take on fitness, mental health, and the 80/20 approach.

Price history: The Garmin Instinct 2 is a few years old now and has just been superseded by the new Instinct 3. This deal ...

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...