Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Nagarjuna, known for his stellar work in the film industry and as the host of Bigg Boss Telugu, is also admired for his ...

Whether it’s getting fitter, tracking your progress, or simply building healthier habits, the Apple Watch can be your perfect ...

Police raided Retro Fitness on Wednesday, shutting down the gym for hours as they searched for evidence of alleged ...

Pilates enhances weight loss by burning 4–7.5 calories per minute, depending on your weight, intensity, and fitness level. It ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

The number of people killed in Gaza is significantly higher than the figure reported by authorities in the enclave, a ...

For women looking to kick off the new year with a focus on health and fitness, the 47th annual Hawai‘i Pacific Health Women’s 10K & 5K Fun Run is just around the corner. Dr. Ashley Aratani, an ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...