A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Nagarjuna, known for his stellar work in the film industry and as the host of Bigg Boss Telugu, is also admired for his ...

Pilates enhances weight loss by burning 4–7.5 calories per minute, depending on your weight, intensity, and fitness level. It ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

For women looking to kick off the new year with a focus on health and fitness, the 47th annual Hawai‘i Pacific Health Women’s 10K & 5K Fun Run is just around the corner. Dr. Ashley Aratani, an ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

As fitness influencers gain popularity online, social media is starting to see the growing impact of fitness marketing on ...

There are still some great full-time remote jobs available. If your goal is to secure a new job where you can work from home ...

Jumpstart a brand-new year of health and fitness with the Alexa-powered Amazfit Active Smartwatch, now on sale for $90.