Jennifer Aniston has a clear understanding of how much she wants to push her body, and when to hold back. And she wants ...

Today's wellness experts are embracing a more personalized, holistic approach to health, blending cutting-edge technology and ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

When it comes to living a longer life, staying active may matter far more than what the scale says.Per the largest st ...

The show floor is open for CES 2025, and this morning saw a number of products and innovations in the health space. Kombu ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

"I workout minimum four times a week." Understand Jennifer Aniston's take on fitness, mental health, and the 80/20 approach.

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.