This Guy Dropped 70 Pounds Using One Piece of Workout Equipment
When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great. Here, in his own words, is how he did it: