This Rotel sausage dip is one of the best party foods around! This cheesy flavorful dip is super easy to make and perfect for ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

This delicious creamy dip is also low-carb, keto-friendly, gluten-free ... It’s the best party dip for taco lovers and perfect for dipping corn chips, raw vegetables, or low-carb tortilla chips. A ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

A tortilla press can be seriously handy, but if you don't have this specialized tool you don't have to avoid making delicious ...

Store-bought tortillas don't have to be sad. An expert explains how one easy cooking step can get them closer to tasting like ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

And so, Hunter shoved the tortilla down the front of his pants. There’s context to know here. Texas Tech fans didn’t just randomly target Hunter with flour or corn tortillas. It’s a ...