Rice paper is a popular alternative to flour wraps because it has fewer carbs and calories. But is rice paper keto-friendly?

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

A tortilla press can be seriously handy, but if you don't have this specialized tool you don't have to avoid making delicious ...

You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery store are made with high-carb flour, and sugar and contain way too many carbs to be part of a ...

This Keto Chocolate Chaffle Recipe makes easy keto cheese waffles ... In a medium mixing bowl, beat egg, melted butter, and vanilla extract. Stir in almond flour, cocoa powder, baking powder, and ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Understanding how to choose the right flour is a basic step to making dishes that suit your weight loss, health and other needs. Here is what you must keep in mind. There are many varieties of flour ...