but it’s actually carb-dense (it has about 64 grams of carbs per 100 grams), which can upset digestion. Whole cornmeal and corn tortillas seem to be better tolerated by most people. Whole grain ...

Instead of letting them grow fuzz and tossing them out, fire up the oven and use leftover tortillas to make chips. Baking tortillas in the oven yields a perfectly crunchy, low-effort snack ... you can ...