Whip up a quick and healthy dinner in 30 minutes with this delicious vegan recipe! Featuring low-cal vegan scallops, flavorful jerk chickpeas, and creamy coconut rice with three exciting new spices. # ...

Turn fresh spring vegetables into quick refrigerated pickles using three recipes from two Georgia pickling experts.

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

A helpful guide to purchasing and working with chocolate, including an easy recipe for ganache that transforms into decadent frosting, mousse and truffles.

My Recipe Ebook: <a href=" 𐂑 Spice Containers: <a href=" 🍳 My Favorite Air Fryer: <a href=" 🧑‍🍳 Magnetic Knife Board: <a ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep ...

In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...