If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...

Get your sweat on. The post 7 At-Home Workouts To Try If You’re Working On Your Winter Arc first appeared on Her Campus.

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

wearable fitness trackers, and biohacking. People adopted primal movement workouts and recovery methods like yoga and foam rolling. Ice baths gained popularity for stress relief. Some trends ...

Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on workout equipment and home-gym must-haves. We're all into more ...

although you can set three custom workouts if you want. If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for ...

“When you’re stuck at home it’s easy to get ... can be just as exhausting as the routine itself. Enter the Future app, one of the best trainer-led fitness apps that gives you curated plans ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Macy is a Writer on the CNET How-To team, covering a variety of topics, including home security ... hit the gym since you're already ready. And once you finish the routine (the exercise), you ...

The attorney's Buzbee Law Firm filed a suit against Roc Nation, the entertainment company founded by Jay-Z, as well as lawyer Marcy Croft and law firm Quinn Emanuel, accusing all three of ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults ...

So how did she get so strong? Here’s what Katy Perry has shared about her health and fitness routine. Katy ‘hates’ working out, but still stays active. Despite how strong she looks right now ...