As fitness influencers gain popularity online, social media is starting to see the growing impact of fitness marketing on ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

PROFESSOR of Clinical Exercise Physiology Niall Moyna has revealed how you can test your fitness and strength at home in four ...

Sitting for extended periods has been linked to various health problems, including obesity, poor posture, musculoskeletal problems, cardiovascular disease, and even diabetes. And upping your daily ...

Even though the Garmin Instinct 3 has been announced and is about to be released, there's never been a better time to pick up ...

When it comes to men’s health, tadalafil is one of the most talked-about medications out there. Originally developed to treat ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

The rise of Botox in men, whether to improve appearance or address medical conditions, reflects a broader cultural shift toward acceptance of aesthetic and self-care treatments. Here are the reasons ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.